The Promise Diet compliments other diets, not competes
To the extent that one diet "competes" against another -- you can do the Atkins diet or the U.S. government's My Pyramid Plan but not both at the same time -- The Promise Diet™ does not compete, but rather compliments and supports.
That is, The Promise Diet can enable the success of any (worthwhile) diet. And, with some time-based asterisks, you could use The Promise Diet to simply kickstart a weight loss endeavor, although the power of this approach is the permanent results it brings from permanent PUBIMO™ promises.
So then, The Promise Diet (and this website) does not dictate or prescribe a particular set of foods to eat, but rather encourages and guides you in learning about proper nutrition, and then offers you a means to overcome the need for discpline and willpower so that you can make the changes in your life you know you should make.
