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The Promise Diet™ -- a Radical Approach to Permanent Weight Loss

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A Post-Halloween Chocolate Bonanza, but...

One of my colleagues at work either heisted the neighborhood kids' candy collections last night or planned for many trick-or-treaters but got none -- a couple big bowls of candy have been singing to me for hours now. Real stuff too -- Reece's peanut butter cups, Hershey's chocolate, the works. And I'm the only one working in my half of the building tonight...

In the past, this would have meant a night of CHOCOLATE FUN at Queensboro. However, three separate promises intervene: no pre-packaged sweet things that come in a wrapper, no non-homemade sweet things at work or home or in our car, and no more than 2500 calories on any given day.

So -- although I have zero discipline when it comes to such stuff, and if I could I definitely would indulge (or rather binge) -- I haven't touched the stuff, and won't. Quite simply, I can't!

And come tomorrow morning, I'll be much better off...

That's the power of the Promise Diet™.


 

 

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If you are morbidly obese, this website could save your life. I've not completed my journey, but I've lost over 115 pounds so far, most of it since starting something I'm calling "The Promise Diet." You can too, one promise at a time."




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