The Promise Diet: February 2006 Archives

The Promise Diet™ -- a Radical Approach to Permanent Weight Loss
Main > February 2006 February 04, 2006 130 down, 11 to go I weighed 196 at the Y thi s morning, meaning that I've now lost a total of 130 pounds from my all-time high. 11 more to reach my goal! Posted by Reid at 01:14 PM \| Permalink \| Comments (0) \| TrackBacks (0) two "whoops!" this week These are crazy busy days for me, and, for the first time ever, twice(!) this week I inadvertently made mistakes in writing down my calories and as a result went over by 25 calories one day and 30 another. Not significant for weight loss of course -- I guess it's a testament to my busy-ness and serious lack of sleep than anything else. It's funny, though: I "feel better" that it was a promise to myself that was broken instead of one to my wife or kids. Anyway, life goes on, and one of these days won't be so busy, surely! In the meanwhile I'm being more careful with my calorie recording. :) Posted by Reid at 01:16 PM \| Permalink \| Comments (0) \| TrackBacks (0)

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If you are morbidly obese, this website could save your life. I've not completed my journey, but I've lost over 115 pounds so far, most of it since starting something I'm calling "The Promise Diet." You can too, one promise at a time."

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The Promise Diet™ -- a Radical Approach to Permanent Weight Loss

February 04, 2006

130 down, 11 to go

two "whoops!" this week

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